Posted by STONEWATER DENTISTRY on Dec 17 2022, 06:21 AM
The holiday season is a time to celebrate with family and friends. With so much going on, you tend to forget about your dental health. However, this can be detrimental to your well-being. The holiday season is a time when people tend to indulge in binge eating and indulge in unhealthy habits. So, it becomes important to take extra care of your teeth to safeguard them from damage. Listed below are a few tips that will help you to keep your smile healthy this holiday season.
First, limit the amount of sugary foods you eat. Eating candy and caramel throughout the day can expose your teeth to sugar for extended periods of time, leading to tooth decay. Similarly, eating sticky candies like Starburst or Skittles can get caught between teeth, increasing your risk for tooth decay. Instead of snacking on sweet foods, try to eat something crunchy instead, such as an apple or a raw carrot.
Secondly, make sure you drink plenty of water. Water helps rinse away food particles that get stuck between your teeth after eating. Try to drink a glass of water after every meal to help keep your teeth clean.
To close your winter holiday dental tips article, you can include information about visiting your dentist for a routine cleaning before the season begins. Also, be sure to schedule your routine checkup during the holiday season as well!
For more tips and comprehensive dental care, visit Stonewater Dentistry at 4450 N Tenaya Way, Suite 225, Las Vegas, NV 89129. Call us at (702) 734-5000 for appointments.
The holiday season is a time to celebrate with family and friends. With so much going on, you …
The holiday season is a time to celebrate with family and friends. With so much going on, you …
The holiday season is a time to celebrate with family and friends. With so much going on, you …